Vagus Nerve Deck 70 Exercise Cards for Vagus Nerve Reset and Stimulation Practices Non Electric Calming Toolkit for Anxiety Stress and Nervous System Support

Product description

Non electric alternative to a vagus nerve device for daily relaxation, mindfulness, and nervous system balance. These cards are a vagus nerve simulator for everyone.
Guides natural vagus nerve stimulation using breathing, humming, ear massage, and gentle movement routines for vagus nerve healing
Complements a vagus nerve stimulator for anxiety or stress by teaching safe self-regulation techniques, all shown in the vagus nerve exercises card deck
Based on proven vagal nerve stimulation device principles made simple for home or therapy use, very good vagus nerve cards and an alternative to the vagus nerve book
Each vagus nerve stimulator device inspired card offers clear steps for a quick vagus nerve reset, following the vagus nerve protocol to help you relax and reset
Developed with insights from leading vagus nerve book exercises and somatic therapy practices, also known as the vagus nerve reset book to help you heal and get on with your life
Durable portable vagus nerve exercise cards deck for daily vagus nerve exercises anywhere